Coach Ziana, CBT, CLC

Coach Ziana - CBT Practitioner, Certified by the Academy of Modern Applied Psychology.

I've been a certified Life Coach since 2012. I've spent several years studying the human brain--both the physical brain (Neuroscience) and the consciousness/cognitive processes. The mind.

• My areas of study include:
  
  -Cognitive Behavioural Therapy/Psychotherapy
  -Advanced Psychology
  -Relationship Counselling
  -Social Psychology
  -Personality Disorders
  -Advanced Science of Normal and Abnormal Human Behaviour
  -Neuroscience, specifically, Neuroplasticity

My primary focus on this website is raising awareness of how deeply social media addiction is adversely affecting our lives, relationships, our children, and even our cognitive abilities. I do realize that I'm tacking a beast the size of a gorilla, but change has to start somewhere. Why not with me?

Along that vein, if you have a story to share about how Social Media has negatively impacted your life, you can reach me at: coachziana@gmail.com.   Your privacy is most important to me, so your real name will never be revealed.

I wish you all the best,

Coach Ziana.

WHAT IS CBT? Click here to find out.