Coach Ziana, CBT, CLC

Coach Ziana - CBT Practitioner, Certified by the Academy of Modern Applied Psychology.

I've been a certified Life Coach since 2012. I've spent several years studying the human brain--both the physical brain (Neuroscience) and the unconscious/consciousness/cognitive processes of the mind.

Credentials:

• Psychology - Yale.

• Cognitive Behavioural Therapy Practitioner - Academy of Modern Applied Psychology. 

• Advanced Neuroscience of Normal and Abnormal Human Behaviour -  Dr. G. D. Richardson.

• Personality Disorders - Dr. G.D.Richardson

• -Neuroscience/Neuroplasticity - Gregory Caremans - The Brain Academy.

My primary focus on this website is raising awareness of how deeply social media addiction is adversely affecting our lives, relationships, our children, and even our cognitive abilities. I do realize that I'm tacking a beast the size of a gorilla, but change has to start somewhere. Why not with me?

Along that vein, if you have a story to share about how Social Media has negatively impacted your life, you can reach me at: coachziana@gmail.com.   Your privacy is most important to me, so your real name will never be revealed.

I wish you all the best,

Coach Ziana.

WHAT IS CBT? Click here to find out.